Taking the BS out of IBS April 14, 2022 Have you ever been given nutrition advice that seemed a bit off? You'd be surprised by what we've heard.
Antibiotics and gut health April 6, 2022 While antibiotics are important for treating bacterial infection, their overuse can have long-term implications for our gut health.
6 tips to reduce bloating March 15, 2022 Bloating is one of the most common gut health symptoms we get asked about. Here are 6 top tips - backed by science - that are known to reduce bloating.
Fibre and IBS: what you need to know March 7, 2022 This month we shine a light on IBS, and delve into the latest research on how the right fibre can help restore gut health in the long-term.
Constipation...and what to do about it February 28, 2022 Constipation can leave us feeling bloated, nauseous, and miserable. Follow myota's science-based steps to get rid of constipation for good.
International Day of Girls and Women in STEM 2022 February 11, 2022 To celebrate International Day of Girls and Women in STEM 2022, we have spoken with three of myota's women in STEM to discuss their experiences.
