Get to know your gut

Infection control measures like hand washing, physical separation and travel restrictions may be essential right now. But how do these measures influence the health and diversity of our gut microbiome?

We asked the UK what “good gut health” meant to them. Find out what's at the top of the list. 

Fibre is best known for its role in “keeping us regular”. But the scientific and medical communities are discovering new ways that dietary fibre supports our health. Find out how.

One of the most important functions our gut microbiome performs is to produce anti-inflammatory substances called Short Chain Fatty Acids (SCFAs). Here’s what you need to know about them.