Choose your fibre mix below, click on each one to find out more
Find out which fibre mix is best suited to your goals by completing a 2-minute quiz.
We don't produce our fibres, nature does. Our fibres are derived from plants, and, in their purest form, contain no additives. We spent a great deal of time finding the best sources of fibre to include into our mixes. Our fibres are extracted from a variety of fruits, grains, and vegetables, and have been tested individually for their ability to produce SCFAs in the microbiomes of different people.
Holidays are a time to relax and unwind, but can often be quite stressful for our gut. Follow these simple tips to help keep your gut healthy when out of office.
I’ve always been curious to see how my food and lifestyle choices impacted my blood glucose levels. Here are 6 things I learnt from tracking my glucose responses to food, exercise, sleep, and stress.
For years, we’ve been told to eat 5 portions of veg each day. But more recently, gut health experts say we should aim for 30 plant foods a week instead. Read more to find out why.
