Get to know your gut

Sunday 29 May is World Digestive Health Day. This year, the focus is on routine screening in the prevention of colorectal cancer. To raise awareness, we share 5 powerful ways to reduce your risk of bowel cancers. 

Inflammatory Bowel Disease (IBD) affects 1 in 123 people in the UK. On World IBD Day, we're here to share what it means to have IBD, and how to manage flare-ups, food intolerances,...

In light of coeliac disease awareness week, we take a closer look at whether a high-fibre diet is more important for those with coeliac disease, compared to the general population. 

Despite growing awareness, there still remains a lot of confusion about the nature of coeliac disease and how it differs from other common gut conditions, like IBS and gluten intolerance.   

Have you ever been given nutrition advice that seemed a bit off? You'd be surprised by what we've heard.

While antibiotics are important for treating bacterial infection, their overuse can have long-term implications for our gut health.