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    Get to know your gut

    5 powerful ways to reduce your risk of colorectal cancer

    5 powerful ways to reduce your risk of colorectal cancer

    May 24, 2022

    Sunday 29 May is World Digestive Health Day. This year, the focus is on routine screening in the prevention of colorectal cancer. To raise awareness, we share 5 powerful ways to reduce your risk of bowel cancers. 

    World IBD Day

    World IBD Day

    May 19, 2022

    Inflammatory Bowel Disease (IBD) affects 1 in 123 people in the UK. On World IBD Day, we're here to share what it means to have IBD, and how to manage flare-ups, food intolerances,...

    Is a high-fibre diet more important in coeliac disease?

    Is a high-fibre diet more important in coeliac disease?

    May 12, 2022

    In light of coeliac disease awareness week, we take a closer look at whether a high-fibre diet is more important for those with coeliac disease, compared to the general population. 

    Is it coeliac disease or something else?

    Is it coeliac disease or something else?

    May 9, 2022

    Despite growing awareness, there still remains a lot of confusion about the nature of coeliac disease and how it differs from other common gut conditions, like IBS and gluten intolerance.   

    Taking the BS out of IBS

    Taking the BS out of IBS

    April 14, 2022

    Have you ever been given nutrition advice that seemed a bit off? You'd be surprised by what we've heard.

    Antibiotics and gut health

    Antibiotics and gut health

    April 6, 2022

    While antibiotics are important for treating bacterial infection, their overuse can have long-term implications for our gut health.

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