Skip to product information
1 of 4


Mental Wellness

Regular price £30.00 - £45.00

This fibre mix balances mood, and reduces the effects of stress and anxiety on the body. We’ve carefully selected fibres that promote anti-inflammatory effects in both the gut and the brain.

Each pouch of myota contains a month's worth of fibre, based on taking a 10g scoop per day.

Your myota will arrive with a free guide containing information on how to get the most from your mix, some fibre-rich recipe ideas, and a timeline of the benefits you can expect once you start taking myota.

Shipping is free of charge, and we offer a full money-back guarantee if you aren't happy with your fibre mix.


Supports stress and anxiety management by producing anti-inflammatory SCFAs, like butyrate, that communicate with the brain via the vagus nerve. Improves mood and mental wellbeing by producing anti-inflammatory SCFAs that help to reduce inflammation in the body and brain. Restores digestive health by creating bulkier and softer stools that are easier to pass.

What's the science?

We’ve selected fibres that are extensively studied for their ability to produce anti-inflammatory substances called Short-Chain Fatty Acids (or SCFAs, for short). Research shows that SCFAs communicate with the brain via the immune system, our hormones, and the nervous system. A greater production of SCFAs has been linked to reduced anxiety, stress, and improved mood.