A powerful mix designed to boost immune health and reduce chronic disease risk. This fibre mix contains extensively studied fibres that maximise the production of butyrate, a potent anti-inflammatory compound.
Each pouch of myota contains a month's worth of fibre, based on taking one scoop per day.
Your myota will arrive with a free guide containing information on how to get the most from your mix, some fibre-rich recipe ideas, and a timeline of the benefits you can expect once you start taking myota.
Shipping is free of charge, and we offer a full money-back guarantee if you aren't happy with your fibre mix.
Promotes healthy digestive function
Improves mental wellbeing by producing anti-inflammatory SCFAs*
Feeds beneficial gut microbiota
What's the science?
What's the science?
Inflammation is the body’s natural defence mechanism to foreign substances like pathogens, irritants, or physical injury. However, when inflammation lingers for a long time (from several months to years), it leaves your body in a constant state of alert. This is called chronic inflammation, and is linked to a number of health conditions, including diabetes, obesity, cardiovascular disease, and mental illness. Research by myota scientists and others have shown a link between intake of dietary fibres and anti-inflammatory effects in the body.
Partially hydrolysed guar gum (PHGG) is a prebiotic fibre derived from guar beans. PHGG promotes the growth of beneficial gut bacteria along the entire length of the gut, without inducing bloating or gas. It is best known for its role in relieving constipation, diarrhoea, and bloating for those with sensitive tummies.
Fructo-oligosaccharides (FOS) is a soluble prebiotic fibre derived from chicory root. It is highly fermentable by gut microbiota, resulting in large increases in butyrate and propionate (anti-inflammatory Short-Chain Fatty Acids). Butyrate helps to reduce inflammation in the gut and whole body, and strengthen the gut barrier lining.
Resistant maltodextrin is a soluble, non-viscous fibre derived from grains, legumes, and starchy vegetables. It is well-fermented by the gut microbiota, resulting in the production of anti-inflammatory Short-Chain Fatty Acids.
Resistant dextrin is a prebiotic fibre derived from maize. It is well-fermented by gut microbiota, resulting in the production of anti-inflammatory Short-Chain Fatty Acids. Through its role as a prebiotic, resistant dextrin has been shown to reduce inflammation and improve insulin sensitivity (e.g., how effective your body can lower blood glucose)1.
Guar gum comes from the seed of the guar plant. It's a soluble and viscous (gel-forming) fibre that normalises the moisture content of stool, helping to absorb excess water in diarrhoea, and soften stools in constipation.
Inulin is a soluble prebiotic fibre derived from chicory root. It is highly fermented by the gut microbiota, resulting in large increases in butyrate (an anti-inflammatory Short-Chain Fatty Acid). Butyrate helps to reduce inflammation in the gut and whole body, and strengthen the gut barrier lining.
1 Aliasgharzadeh, A., Dehghan, P., Gargari, B. P., & Asghari-Jafarabadi, M. (2015). Resistant dextrin, as a prebiotic, improves insulin resistance and inflammation in women with type 2 diabetes: a randomised controlled clinical trial. British Journal of Nutrition, 113(2), 321-330.